Bloggers, Author at Crystal Hills

Intentional Living

November 5, 2020

Fall Ritual

FALL ritual to propel you forward into fall by tuning into the 4 elements within you. Autumn is the time between the…

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Holistic Wellness

November 1, 2020

Lentil Masala Soup

Lentil Masala Soup I always try to go a day without eating meat as eliminating meat from your day allows you to…

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DIY Beauty

October 23, 2020

Pumpkin Facial Scrub

In abundance this season, pumpkins are good for more than making jack-o-lanterns. Pumpkin flesh is rich in alpha hydroxy acids, which is…

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DIY Beauty

August 19, 2020

Radiate a Healthy Glow with this DIY Peach Facial Mask

Peaches are a wonderful gift from nature. During the summer months, we can enjoy them as a snack, for dessert, and of…

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Holistic Wellness

July 29, 2020

Chocolate Banana Pops

Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped…

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DIY Beauty

July 10, 2020

Dessert for your Face

The fruit-growing season in Canada is short, and when summer comes I like to take advantage of what is fresh, available, and…

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Holistic Wellness

May 3, 2020

Chocolate Fudge Cake Pops

Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes…

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DIY Beauty

April 29, 2020

Banana Smoothie Masque

This beauty boosting recipe will make your sad isolation skin absolutely glow! You will need: 1) 1/4 cup whole oats for their…

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DIY Beauty

April 1, 2020

Hair Masque for Soft and Silky Tresses

From 1998 to 2003, I lived in Montreal. I enjoyed my time studying there, making new friends, and experiencing the glorious language,…

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DIY Beauty

March 11, 2020

Spring Detox

You know it’s time to detox when you order a cocktail with your kids at the table. Normally, I limit my alcohol…

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