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Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

I love making overnight oats. Making this recipe the night before, ends up giving you more time in the morning. It’s the perfect ‘breakfast on the go’ recipe.

Serves 2 ~ Gluten free, nut free, vegan

 

Ingredients

1 1/2 cup oats

1 teaspoon cinnamon

2 tablespoons hemp seeds

1 tablespoons chia seeds

1 1/2 cups unsweetened coconut milk

1/4 cup goji berries

1 apple, diced

1 tablespoon maple syrup or other sweetener (use 1 teaspoon powdered stevia for a no sugar option)

 

Method

  1. Dice apple.
  2. Combine oats, cinnamon, hemp seeds, chia seeds, and goji berries in a bowl.
  3. Pour in coconut milk and stir.
  4. Layer diced apple and oat mixture in two 500ml jars, secure with lids. Place in the fridge overnight.

 

Enjoy!

 

Apple Cinnamon Overnight Oats  Apple Cinnamon Overnight Oats

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