Turkey Quinoa Soup
December 10, 2019
Turkey Quinoa Soup
I love one pot meals that intertwine protein, with healthy carbs plus a mixture of vegetables. Here’s a great ‘go to’ soup…
Chocolate banana protein pancakes
October 4, 2019
Chocolate banana protein pancakes
Chocolate banana protein pancakes Start your day out right with a healthy, protein-packed, decadent breakfast. What do you get when you combine…
Hair Masque
September 12, 2019
Hair Masque
I love my blonde hair. In fact, I will go so far as to say that I have waited for this shade…
Whipped Strawberry Masque for Face and Decollete
August 18, 2019
Whipped Strawberry Masque for Face and Decollete
Whipped Strawberry Masque for Face and Décolleté Summer is a wonderful time of year for everyone. The warmth in the air is…
Regaining my Inner Balance
May 30, 2019
Regaining my Inner Balance
Regaining My Inner Balance Like most busy moms, I am constantly on the go. It takes a lot of work to pack…
DIY Strawberry Sugar Scrub
April 26, 2019
DIY Strawberry Sugar Scrub
DIY Strawberry Sugar Scrub Strawberries are a good source of vitamin C, folic acid and dietary fibre. They are sweet, delicious, and…
Spring: A time for renewal, rebirth and rejuvenation
April 2, 2019
Spring: A time for renewal, rebirth and rejuvenation
There is perhaps something symbolic about spring, a time when the snow starts to melt, when we can start to feel our…
Valentine’s Raspberry Chocolates
February 12, 2019
Valentine’s Raspberry Chocolates
Valentine's Raspberry Chocolates Recipe Yields 12 chocolates You will need a chocolate silicone mold. Servings may vary depending on the size of the…
Cleopatra-Style Milk Bath with Roses
January 17, 2019
Cleopatra-Style Milk Bath with Roses
My husband laughs at me for being so critical of myself. When we are on the beach, for example, I will look…
