October 29, 2018
Mexican Lentil Quinoa Bake
Mexican Lentil Quinoa Bake I always try and incorporate one day a week to be devoted as meat free. It is generally a…
August 8, 2018
Sugar Free Lemonade
Sugar Free Lemonade Enjoy a refreshing low-sugar beverage to quench your thirst in the heat of summer. Perfect for an impromptu picnic.…
June 26, 2018
Moringa Pumpkin Seed Banana Mini Muffins
These delicious mini muffins are packed with powerhouse leaf called moringa! What is Moringa? Moringa Oleifera is a small, fast-growing tree found…
June 14, 2018
Berry Chia Oats
Berry Chia Oats Spice up your usual oatmeal by topping with a berry compote for an extra shot of vitamin C plus some chia…
June 14, 2018
Fresh Salad with Tahini Avocado Dressing
Fresh Salad with Tahini Avocado Dressing Nothing is better than a salad with fresh vegetables: arugula, carrots, cucumber, bell pepper and tomatoes.…
March 1, 2018
Banana Raspberry Smoothie Bowl
I love smoothie bowls as an alternative to the regular sipping smoothies. They are filling, nutrient-packed, delicious and they look incredible. For this…
February 5, 2018
No Bake Protein Balls
No Bake Protein Cake Balls Super yummy no bake protein cake pops, with a nut-free option. Makes 6 balls ½ cup oat…
January 19, 2018
Vegan Pumpkin Brownies
Vegan Pumpkin Brownies Yields 16 Brownies ~ Nut Free & Gluten Free Ingredients - 1 cup mashed banana - 1 cup pumpkin…
November 20, 2017
Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats I love making overnight oats. Making this recipe the night before, ends up giving you more time in the…
November 5, 2017
Pumpkin Potage
Now that the cooler temperatures have arrived it is time for a nice, warm bowl of soup! Here is a recipe for…
