April 12, 2024
Banana Bread Energy Balls
The other day I walked past the discounted cart in the grocery store and spotted some ripe bananas. I thought what a…
March 28, 2024
Chocolate ‘Reeses’ Easter Eggs- Nut Free!
Chocolate ‘Reeses’ Easter Eggs- Nut Free! Recipe Yields 7 eggs | Prep time 10 minutes | Total time: 1 hour 30 minutes…
September 18, 2023
Peach Crumble
Peach Crumble with Oats INGREDIENTS Peach filling for an 8 x 8 inch square pan: • 7 -10 medium-large ripe peaches •…
September 9, 2021
Berry & Walnut Overnight Oatmeal
Here’s a quick and easy breakfast idea that you can prepare the night before. This on-the-go healthy meal will allow you more…
June 23, 2021
Charcuterie Board
There will always be at least one day in my week when - by choice or necessity - I reach for a…
March 19, 2021
Beet and Goat Cheese Thyme Pasta
Beet and Goat Cheese Thyme Pasta Serves 3-4 | Prep time: 10 minutes | Cook time: 30 minutes Ingredients 2 medium beets,…
November 1, 2020
Lentil Masala Soup
Lentil Masala Soup I always try to go a day without eating meat as eliminating meat from your day allows you to…
July 29, 2020
Chocolate Banana Pops
Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped…
May 3, 2020
Chocolate Fudge Cake Pops
Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes…
February 9, 2020
Vegan Gluten Free Fudgy Brownies
Vegan Gluten Free Fudgy Brownies Indulge in this rich vegan, fudgy brownie as a well deserved treat or share with that special someone. It's an delectable dessert for all to…
