Recipes

This classic tabbouleh salad is a refreshing blend of parsley, mint, tomatoes, cucumbers, and quinoa tossed in a zesty lemon dressing. Bursting…

The other day I walked past the discounted cart in the grocery store and spotted some ripe bananas. I thought what a…

Chocolate ‘Reeses’ Easter Eggs- Nut Free! Recipe Yields 7 eggs | Prep time 10 minutes | Total time: 1 hour 30 minutes…

Peach Crumble with Oats INGREDIENTS Peach filling for an 8 x 8 inch square pan: • 7 -10 medium-large ripe peaches •…

Here’s a quick and easy breakfast idea that you can prepare the night before. This on-the-go healthy meal will allow you more…

There will always be at least one day in my week when - by choice or necessity - I reach for a…

Beet and Goat Cheese Thyme Pasta Serves 3-4 | Prep time: 10 minutes | Cook time: 30 minutes Ingredients 2 medium beets,…

Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped…

Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes…