Bloggers, Author at Crystal Hills

Holistic Wellness

November 20, 2025

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats I love making overnight oats. Making this recipe the night before, ends up giving you more time in the…

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DIY Beauty

November 18, 2025

Perfectly Soft Hands

The winter air is so very dry where I live, and being a germ-conscious mother, I wash my hands many, many times…

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DIY Beauty

November 12, 2025

Peppermint Foot Scrub

Now that winter is here and our feet are mostly covered up, we may not be paying them the kind of attention…

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Holistic Wellness

November 8, 2025

Vegan Protein Chocolate Truffles

Vegan and protein rich dessert and…. HEALTHY?! Yes! Rich in fiber from the black beans and dates with no added refined sugars…

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Holistic Wellness

October 25, 2025

Pumpkin Potage

Now that the cooler temperatures have arrived it is time for a nice, warm bowl of soup! Here is a recipe for…

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Holistic Wellness

October 1, 2025

Vegan Pumpkin Brownies

Vegan Pumpkin Brownies Yields 16 Brownies ~ Nut Free & Gluten Free Ingredients - 1 cup mashed banana - 1 cup pumpkin…

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Holistic Wellness

July 14, 2025

Berry Chia Oats

Berry Chia Oats Spice up your usual oatmeal by topping with a berry compote for an extra shot of vitamin C plus some chia…

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Holistic Wellness

June 26, 2025

Moringa Pumpkin Seed Banana Mini Muffins

These delicious mini muffins are packed with powerhouse leaf called moringa! What is Moringa? Moringa Oleifera is a small, fast-growing tree found…

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Holistic Wellness

June 12, 2025

Coconut Matcha Smoothie

Coconut Matcha Smoothie Coconut matcha smoothie fuelled with healthy fats to keep you satiated until your next meal! Matcha green tea is…

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Holistic Wellness

May 6, 2025

Vegan Gluten Free Fudgy Brownies

Vegan Gluten Free Fudgy Brownies Indulge in this rich vegan, fudgy brownie as a well deserved treat or share with that special someone. It's an delectable dessert for all to…

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