Et Cetera December 2, 2020 Tips for Getting a Better Sleep Getting a solid night’s sleep and achieving the proper amount of REM (Rapid Eye Movement) directly affects the quality of your waking… Andrea S. Barone
Contributors November 5, 2020 Fall Ritual FALL ritual to propel you forward into fall by tuning into the 4 elements within you. Autumn is the time between the… Bloggers
Mixing Bowl November 1, 2020 Lentil Masala Soup Lentil Masala Soup I always try to go a day without eating meat as eliminating meat from your day allows you to… Renee Altman
DIY Beauty October 23, 2020 Pumpkin Facial Scrub In abundance this season, pumpkins are good for more than making jack-o-lanterns. Pumpkin flesh is rich in alpha hydroxy acids, which is… Nicole Lachance
DIY Beauty August 19, 2020 Radiate a Healthy Glow with this DIY Peach Facial Mask Peaches are a wonderful gift from nature. During the summer months, we can enjoy them as a snack, for dessert, and of… Nicole Lachance
Mixing Bowl July 29, 2020 Chocolate Banana Pops Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped… Renee Altman
DIY Beauty July 10, 2020 Dessert for your Face The fruit-growing season in Canada is short, and when summer comes I like to take advantage of what is fresh, available, and… Nicole Lachance
Crystal Vibrations June 14, 2020 Moonstone The beautiful luminescence of the moonstone can captivate us with its reflective and pearly sheen. This stunning crystal has a rich and… Andrea S. Barone
Et Cetera June 3, 2020 Lavender Lavender is well known as a traditional cottage-garden flowering plant, with its violet buds held high on spikes above the gray-green foliage.… Andrea S. Barone
Mixing Bowl May 3, 2020 Chocolate Fudge Cake Pops Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes… Renee Altman
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