December 22, 2016
DIY Tummy Tightening Skin Masque
DIY Tummy Tightening Skin Masque Since autumn began and I have been covering myself up, I have thought very little about my…
December 21, 2016
Gluten Free Gingerbread Men and Women
I loved making gingerbread men (or women) when I was young! It was more of an experience rolling out the dough, using…
December 18, 2016
Perfectly Soft Hands
The winter air is so very dry where I live, and being a germ-conscious mother, I wash my hands many, many times…
December 16, 2016
Capital News
Capital News features Crystal Hills Organics and Andrea Barone "Kelowna business infuses body care products with crystals. A Kelowna company has created…
December 13, 2016
Cheesy Baked Cauliflower
I had a head of cauliflower in my fridge and couldn’t think what to make of it, so I decided to roast…
December 11, 2016
Peppermint Foot Scrub
Now that winter is here and our feet are mostly covered up, we may not be paying them the kind of attention…
December 8, 2016
The Crystal of the Season: Selenite
The holiday season is a time of magic, hope, peace, and cheerfulness. What crystal could be better suited than selenite to be…
December 4, 2016
Bianca’s Elixir No. 1.
My friend Bianca is from Romania. She is a concert pianist, a beautiful mother, and a talented dancer. Last week at ballet,…
December 3, 2016
Quinoa Stuffed Acorn Squash
Nothing beats local acorn squash stuffed with nutrient rich quinoa. I used to hate squash when I was younger but I figured…
