FALL ritual to propel you forward into fall by tuning into the 4 elements within you. Autumn is the time between the expansion and activity of summer and the slowing down and the contraction and hibernation of winter. Once again, we acknowledge a moment of balance when the northern and…
Archives for November 2020
Lentil Masala Soup
Lentil Masala Soup I always try to go a day without eating meat as eliminating meat from your day allows you to opt for other sources of proteins. There are plenty of options like eggs, cheese, yogurt, seeds, tempeh, legumes and lentils. Lentils and legumes are a good source of…