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From The Blog
Hair Masque for Soft and Silky Tresses
From 1998 to 2003, I lived in Montreal. I enjoyed my time studying there, making new friends, and experiencing the glorious language, culture, shopping,…
Spring Detox
You know it’s time to detox when you order a cocktail with your kids at the table. Normally, I limit my alcohol intake to…
Vegan Gluten Free Fudgy Brownies
Vegan Gluten Free Fudgy Brownies Indulge in this rich vegan, fudgy brownie as a well deserved treat or share with that special someone. It’s an delectable dessert for all to enjoy as these…
Allantoin
Allantoin is an ingredient useful in products such as cosmetics, toothpastes, shampoos, lipsticks, lotions, and pharmaceuticals. In cosmetics its use is mostly as a…
Immune Boosting Herbs
Immune Boosting Herbs It’s that time of year again when the cold season emerges. Sometimes we are lucky and our immune systems are strong…
Hair Masque
I love my blonde hair. In fact, I will go so far as to say that I have waited for this shade of blonde my…
Turkey Quinoa Soup
I love one pot meals that intertwine protein, with healthy carbs plus a mixture of vegetables. Here’s a great ‘go to’ soup recipe. Turkey…
Chocolate banana protein pancakes
Chocolate banana protein pancakes Start your day out right with a healthy, protein-packed, decadent breakfast. What do you get when you combine cocoa powder, banana,…