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From The Blog
Radiate a Healthy Glow with this DIY Peach Facial Mask
Peaches are a wonderful gift from nature. During the summer months, we can enjoy them as a snack, for dessert, and of course as…
Chocolate Banana Pops
Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped in chocolate. Delicious.…
Dessert for your Face
The fruit-growing season in Canada is short, and when summer comes I like to take advantage of what is fresh, available, and at its flavour…
Moonstone
The beautiful luminescence of the moonstone can captivate us with its reflective and pearly sheen. This stunning crystal has a rich and diverse history that…
Lavender
Lavender is well known as a traditional cottage-garden flowering plant, with its violet buds held high on spikes above the gray-green foliage. This beautiful,…
Chocolate Fudge Cake Pops
Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes 12 balls Ingredients…
Hair Masque for Soft and Silky Tresses
From 1998 to 2003, I lived in Montreal. I enjoyed my time studying there, making new friends, and experiencing the glorious language, culture, shopping,…
Spring Detox
You know it’s time to detox when you order a cocktail with your kids at the table. Normally, I limit my alcohol intake to…