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“To fall in love with yourself is the first secret to happiness.”
-Robert Morley

We often hear people telling others to love themselves. Although it seems only natural that you would love yourself, why does it feel like a difficult job sometimes? We all are our own critics. We all have that little voice in our mind that loves to remind us of our flaws and compare us to other people. If we stop being negative about ourselves and start focusing on healthy thoughts and activities, loving ourselves would become much easier. We all need to believe that we are worthy of self-love, and it must grow every day. Life is beautiful with its imperfections.

Learning to love yourself is one of the most beautiful and important things you can do in your life. When you focus on giving yourself some love too, it changes everything around you. Everything gets better, be it your relationships, your career, your health or any other thing that you are wanting to attract into your life.

Everyone has their own favorite way of feeling self- love. It may be pampering yourself with your favorite body care products, that make you feel good and special. Our Crystal Love collection is a unique combination of essential oils and rose quartz crystals that is perfect for everyone who needs a self-love boost. I suggest saying affirmations like “I am worthy of love” and “I am loveable” when applying the serum or taking a bath with the crystal infused salts so that you can set your intentions for receiving more love into your life.

Self-love can also include physical exercises, yoga, meditation, hot or cold showers, listening to music, enjoying a cup of tea while reading your favorite novel, going for a walk, buying your favorite dress, watching a movie, treating yourself to a spa day, and good food, etc. Self-love isn’t really just about pampering yourself. It’s kind of like telling yourself, “I am worth it, and I deserve love”.

Self-love is not just a physical process. For many of us, it is more like spiritual work. We need to learn how to control our negative thoughts and stop being so judgmental about ourselves. We need to learn how to forgive ourselves and others. These are the things about the beauty of loving yourself. There is not just one way to go about it, feel it, and live it. You can love and care about yourself in plenty of ways.

Andrea S. Barone

Andrea S. Barone

Andrea lives in the beautiful Okanagan Valley in British Columbia and is very passionate about promoting a health-conscious lifestyle that incorporates the healing powers of nature. With a background in Occupational Health and Safety, as well as Biological Sciences, she went on to become a Chartered Herbalist and Reiki Master healer and then studied Organic Skincare Formulation. She creates luxurious and highly effective skincare products that we can all benefit from, by synergistically combining the active constituents of botanicals with the healing energetic traits of crystals. It is her mission to share these life-changing tools so you can move forward with ease and manifest more. More love. More strength. More abundance.

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