November 1, 2020
Lentil Masala Soup
Lentil Masala Soup I always try to go a day without eating meat as eliminating meat from your day allows you to…
July 29, 2020
Chocolate Banana Pops
Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped…
May 3, 2020
Chocolate Fudge Cake Pops
Chocolate Fudge Cake Pops Indulge in these decadent chocolate fudge cake pops to satisfy your sweet tooth while keeping it healthy. Makes…
February 9, 2020
Vegan Gluten Free Fudgy Brownies
Vegan Gluten Free Fudgy Brownies Indulge in this rich vegan, fudgy brownie as a well deserved treat or share with that special someone. It's an delectable dessert for all to…
December 10, 2019
Turkey Quinoa Soup
I love one pot meals that intertwine protein, with healthy carbs plus a mixture of vegetables. Here’s a great ‘go to’ soup…
October 4, 2019
Chocolate banana protein pancakes
Chocolate banana protein pancakes Start your day out right with a healthy, protein-packed, decadent breakfast. What do you get when you combine…
June 25, 2019
Chocolate Cheesecake Balls
Who loves cheesecake?! Now we all know cheesecake isn’t the healthiest dessert so I’ve changed the typical ingredients with a healthier Greek…
May 23, 2019
Refreshing Edamame Parsley Pasta
Refreshing Edamame and Parsley Pasta Serves 3-4 | Cook time: 10 minutes | Prep time: 15 minutes Recipe Ingredients: 3 servings whole…
February 12, 2019
Valentine’s Raspberry Chocolates
Valentine's Raspberry Chocolates Recipe Yields 12 chocolates You will need a chocolate silicone mold. Servings may vary depending on the size of the…
January 27, 2019
Chocolate Maca Berry Smoothie
Who loves chocolate? This smoothie contains more than just chocolate, it has hormone supporting maca powder and antioxidant-rich blueberries and strawberries! Benefits…
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