Chocolate Banana Pops A healthy treat for kids or adults that incorporates hemp seeds, sunflower butter and bananas . . . dipped in chocolate. Delicious. This simple snack sneaks in protein, essential fatty acids and vitamin E (plus an array of minerals and vitamins such as vitamin B1, manganese, selenium,…
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Archives for July 2020
Dessert for your Face
The fruit-growing season in Canada is short, and when summer comes I like to take advantage of what is fresh, available, and at its flavour peak. In late June and July, cherries are in abundance. They are rich red, mahogany even, and the plumpest, sweetest, juiciest fruits around. Cherries are…