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Spring Detox

Crystal Hills Bella Vita Blogger

  You know it’s time to detox when you order a cocktail with your kids at the table. Normally, I limit my alcohol intake to one or two glasses of wine per week, and hard liquor is reserved for special events. The calorie and sugar content is high, alcohol provides no satiety, and it doesn’t promote a healthful glow. At the end of the meal, I was considering the cocktail menu and asked my ten year old son what cocktail I should order for dessert, the Velvet Hammer or the Black Russian. Without missing a beat, he replied, “The Black Russian, Mommy. Go Eurasian!” While I was impressed by his knowledge of geography, I had to stop and ask myself if perhaps I needed to…

Cuticle Treatment Oil

cuticle treatment oil

Cuticle Treatment Oil Whether or not you enjoy at-home manicures and pedicures, it is important for the overall health of your nails to perform regular upkeep so that your nails look clean, healthy, and strong. Eating a balanced diet contributes to growing healthy nails. Additionally, it is important to safely soften and push back the cuticles to maintain a healthy nailbed and to prepare our nails for polish. An easy DIY cuticle treatment is to apply extra virgin avocado oil all by itself, massage it into the cuticles, then gently push the cuticles back with an orange stick. Avocado oil is known to be among the most highly penetrative of the plant oils. It is a very good moisturizer, and it also has an antibacterial…

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