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Regaining my Inner Balance

regaining my inner balance

Regaining My Inner Balance Like most busy moms, I am constantly on the go. It takes a lot of work to pack up the kids and all their supplies for the day. However, I consider myself to be lucky as I can usually fit in some kind of “me” time on most days, such as gym time, tennis, lunch or coffee with a friend, or some quick shopping. Since the mornings are so busy, most days I am lucky to get a five-minute shower and quickly put on mascara and lip gloss before heading out the door. A typical day for me means that I can have either good hair, good makeup, or a good outfit: two out of three means I am meeting a…

Crystal Hills Open House

sugar scrubs and body oil, Crystal Hills Organics

Andrea has been talking about her Crystal Hills products in development for a long time. I knew that I would enjoy using her products, and I knew that they would be nice and feminine and fancy, but I had no idea how marvelous they would actually be. On June 3, 2016, Andrea invited me to a Crystal Hills Open House at her laboratory in Kelowna. First of all, it is not just a laboratory: the facility is perched on an idyllic hillside, overlooking her organic vineyard and herb garden, adjacent to a peaceful pond, tennis courts and a sprawling house and pool that looks more like an oasis than anything else. The interior of the lab also surprised me, with glass jars containing crystals, herbs and other organic…

History and Use of Sodium Bicarbonate

bath salts

History and Use of Sodium Bicarbonate Sodium bicarbonate, also known as baking soda or sodium hydrogen carbonate, is a crystalline solid. Baking soda is not to be confused with baking powder which is a mixture: baking soda is pure. Most of its use is in a fine powder form. Sodium Bicarbonate is one of the ingredients incorporated into Crystal Dreams Bath Salts. In water, sodium bicarbonate forms a mildly alkaline solution. Benefits of alkaline water include helping the body to cleanse efficiently by detoxifying the skin. The detoxification process leads the body to remove wastes and other toxins, which ultimately has a rejuvenating effect on the skin. History Sodium bicarbonate has a rich history, extending thousands of years into our past. Ancient Egyptians used natural…

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