January 21, 2019
2 Bite Brownies
2 Bite Brownies Everybody deserves a treat. These two bite brownies are extra special in that they are gluten free, nut free,…
January 13, 2019
Slow Cooker Burrito Soup
Slow Cooker Burrito Soup Here is a great slow cooker recipe that's easy to make and is vegan, gluten free and dairy…
December 9, 2018
Mint Chocolate Layer Bars
Who knew these bars could be raw, gluten free, vegan, grain free, dairy free and of course amazing all in one go!?…
October 29, 2018
Mexican Lentil Quinoa Bake
Mexican Lentil Quinoa Bake I always try and incorporate one day a week to be devoted as meat free. It is generally a…
August 8, 2018
Sugar Free Lemonade
Sugar Free Lemonade Enjoy a refreshing low-sugar beverage to quench your thirst in the heat of summer. Perfect for an impromptu picnic.…
June 26, 2018
Moringa Pumpkin Seed Banana Mini Muffins
These delicious mini muffins are packed with powerhouse leaf called moringa! What is Moringa? Moringa Oleifera is a small, fast-growing tree found…
June 14, 2018
Berry Chia Oats
Berry Chia Oats Spice up your usual oatmeal by topping with a berry compote for an extra shot of vitamin C plus some chia…
June 14, 2018
Fresh Salad with Tahini Avocado Dressing
Fresh Salad with Tahini Avocado Dressing Nothing is better than a salad with fresh vegetables: arugula, carrots, cucumber, bell pepper and tomatoes.…
March 31, 2018
Chocolate ‘Reeses’ Easter Eggs- Nut Free!
Chocolate ‘Reeses’ Easter Eggs- Nut Free! Recipe Yields 7 eggs | Prep time 10 minutes | Total time: 1 hour 30 minutes…
March 15, 2018
Banana Bread Energy Balls
The other day I walked past the discounted cart in the grocery store and spotted some ripe bananas. I thought what a…
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